You no longer need to guess how much should you eat or how much food you need per day - use this TDEE-based calorie calculator to scientifically estimate your recommended caloric intake. Use this page to learn how to convert between kilograms and calories. Calculate the number of calories you need a day to maintain your weight. COVID-19 updates. It is important to know that this formula does not take into consideration characteristics such as age and sex and should only be used as estimates. Don't worry, our calculator will do all the math for you! That's all the data you need - the treadmill calorie calculator will hind the amount of calories burnt walking for you, too! The walking calorie calculator will automatically calculate the third on its own. Remember that 1 kcal is equal to 1,000 cal.

For the weight loss estimation the tool subtracts either 500 calories/day for somebody who wants to lose 1 lb (0.5 kg equivalent) per week, or 1000 calories/day for somebody who wants to lose 2 lbs ( 1kg equivalent) per week from the BMR value provided by Mifflin-St Jeor formula. Type in your own numbers in the form to convert the units! 1 kg to calories = 7716.17918 calories.

Both terms ‘large calorie’ and ‘small calorie’ are frequently used interchangeably; this is misleading. A Large Calorie (kcal) – it is said to be as the amount of energy required to raise 1 (kg) kilogram of water by 1º C, it is also known as a kilocalorie. 2 kg to calories = 15432.35835 calories. 3 kg to calories = 23148.53753 calories. Estimate how many calories you need a day based on your total daily energy expenditure. Still complicated? Calories burned = 70 kg x 3 kcal/kg/hr x 0.5 hr = 105 kcals burned. The last value that the calculator finds is the weight you lose if you burn that many calories. Caloric content of … Our calorie calculator will tell you how many calories you need to consume each day to maintain your current weight. Calculate the number of calories you need a day to maintain your weight. ›› Quick conversion chart of kg to calories. 4 kg to calories = 30864.71671 calories