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A few thoughts and a few criticisms: Good Workout but Difficult Choreography, Insane Pace and Almost Nonexistent Cueing, Reviewed in the United States on July 18, 2017. The second 55-minute workout is Dance Cardio. Reviewed in the United States on August 24, 2016. Clients not only avoid injury, but avoid boredom. The third BBS DVD, Dance Cardio, is released. Simone is a NASM certified PT and a Pre- and Postnatal specialist.

When you’re in such a dark place you can’t imagine a light- much less shining like one. The BBS method is graceful, powerful - and fun. Because it is so fast paced, you will not be standing there bored or thinking about what's for dinner because like I said all you're thinking about is your immenent death and putting your body where it goes next, and you also will not get bored because you've learned the moves after a few times through the DVD like one would for most workout DVDs. LOGIN. The first BBS DVD, The Signature Classes, is released.

Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness. Remember, you don’t need to be a dancer to do this workout, the most important thing is to keep moving! Order The DVD for $24.95 Purchase Streaming for $19.95, Order The DVD for $24.95 Purchase Streaming for $19.95. Virtual Classes. The second 55-minute workout is Dance Cardio. A high intensity workout, with easy to follow choreography that will leave you dripping in sweat but smiling ear to ear. The first 55-minute class is Full Body. High intensity Dance Cardio that invigorates your mind, body and spirit! LOGIN Personalized Recommended Workouts Based on your individual goals, level, and style, our revolutionary intuitive AI will develop and tailor a complete fitness plan. 2 videos BBS Signature Classes DVD 2 videos. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. The Body By Simone Prenatal Workout is brought to you by Body By Simone creator and celebrity trainer Simone De La Rue. Although Simone is best known for transforming some of the most famous bodies in Hollywood, she believes that exercise should not be a privilege. The foundation of every class is the joy of high-impact dance cardio.. Our payment security system encrypts your information during transmission. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Revenge Body with Khloe Kardashian airs on E!, featuring Simone. The much anticipated follow up DVD, Hips Thighs & Buns is released. This killer upper body workout comes directly to you from Simone’s sold-out classes at her studios in LA and NYC. A high intensity workout, with easy to follow choreography that will leave you dripping in sweat but smiling ear to ear. $ 30.00 $ 10.00 Select options. She created these at-home workouts for you, so if you can’t get to one of her studios you can still experience the same killer workout and get a “Body By Simone” in the comfort of your own home. Unable to add item to List. Simone opens the second BBS studio in West Hollywood, CA. Designed for all fitness levels, the two 55-minute signature workouts use minimal equipment. Brought to you by Body By Simone creator & celebrity trainer Simone De La Rue, Arms, Back and Core is the final installment in the BBS DVD collection.

We offer several class formats to keep your routine fresh, exciting, and completely customizable to the results you are looking to achieve. I found/find the challenge of it super fun and engaging though. I came to BBS after struggling with depression and anxiety. The BBS App starts airing daily live classes. $ 40.00 $ 10.00 Select options. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Simone’s initial desire to create a revolutionary exercise technique was to safeguard against injuries. As a NASM CPT, she began with a loyal base of celebrity clients, and was then able to expand BBS into her New York and two Los Angeles studios. Unable to…", "When I first got to Simone I was a pretty broken person. She created these at-home workouts for you, so if you can’t get to one of her studios you can still experience the same killer workout and get a “Body By Simone” in the comfort of your own home. Simone’s technique has led to the growth of both the Body By Simone brand, and her reputation as one of the hottest Hollywood fitness experts. Remember, you don’t need to be a dancer to do this workout, the most important thing is to keep moving!

Target your lower body in this mat based BBS class! By providing a solid foundation on dance, she avoided the habitual wear and tear.

The foundation of every class is the joy of high-impact dance cardio..

Using interval training techniques that combine cardio and conditioning to target the upper body, lower body and core, you will burn calories and create long, lean … BBSxTone-y-Bands custom 1lb bands are launched. Body By Simone: The 8-Week Total Body Makeover Plan, Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise, Ballet Beautiful - Classic Body Toning and Cardio Blast DVD Workout Bundles. Body By Simone: The Signature Classes DVD $ 24.95. Sale! Buy it, die, be born again as a dancing queen. ” when Simone and her trainers take you through the classes with their infectious energy! There's a problem loading this menu right now. Sale! Simone opens her first Body By Simone studio in Chelsea, NYC. The first 55-minute class is Full Body. Reviewed in the United States on December 5, 2016. Although Simone is best known for transforming some of the most famous bodies in Hollywood, she believes that exercise should not be a privilege. Celebrity personal trainer and former professional Broadway and West End dancer, Simone De La Rue, and her amazing team take you through The BBS Signature Classes.


Dance Cardio intervals are paired with moes to sculpt your HIPS, lengthen your THIGHS and tighten your BUNS!
A head to toe overhaul that transforms your entire body. She begins training her first of many celebrity clients. Simone is also a PROnatal Pre/Post Natal Exercise Specialist.

Please try again. I walked into that studio wanting weights and tires…what I got was Simone – and I am thankful every day I did. BBS Circle Resistance Band $ 8.00 $ 24.95 Add to cart.

Mary Helen Bowers Barre Dance Inspired Fitness DVD. I didn’t much care about weight because I was really feeling the emotions of abandonment and betrayal.

Neutrogena Rapid Wrinkle Repair Anti-Wrinkle Retinol Face Serum Oil, Lightweight Anti-Wrinkle Serum To Remove Dark Spots, Deep Wrinkle Treatment, 0.3% Concentrated Retinol SA, 1.0 fl. The first 55-minute class is Full Body. haha!

I would’ve never…", "When I started my Revenge Body journey, my focus was to reconnect to my love and passion for dance, and when I found out Simone would be my trainer, I knew it would be the…". Simone began training in classical ballet at the age of three and has enjoyed a successful dance career spanning two decades, including performances on Broadway, London’s West End, and in her native Australia. I really like this DVD. Simone launches a custom designed Dance Cardio shoe with Newton Running.

The fourth BBS DVD, Trampoline Cardio, is released.

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After retiring from dancing, Simone made a natural transition to the fitness industry. Celebrity personal trainer and former professional Broadway and West End dancer, Simone De La Rue, and her amazing team take you through The BBS Signature Classes. There was an error retrieving your Wish Lists. Body By Simone TV. Simone finishes her final Broadway show, Promises Promises, and transitions into fitness working out of a small UWS studio apartment. She created these at-home workouts for you, so if you can’t get to one of her studios you can still experience the same killer workout and get a “Body By Simone” in the comfort of your own home. A graceful, beautiful and powerful dance method to live a more healthy and balanced lifestyle. About Us - Body By Simone: The BBS method is graceful, powerful - and fun. Celebrity personal trainer and former professional Broadway and West End dancer, Simone De La Rue, and her amazing team take you through The BBS Signature Classes. These items are shipped from and sold by different sellers. The foundation of every class is the joy of high-impact dance cardio, complemented by resistance and toning work that assist in creating long, lean muscle, as well as cultivating inner (and outer) strength.

Simone publishes her book Body By Simone: The 8-Week Total Body Makeover Plan. Reviewed in the United States on November 24, 2019. Body by Simone is a workout that you look…", "What happens when you feel broken? This shopping feature will continue to load items when the Enter key is pressed. Using interval training techniques that combine cardio and conditioning to target the upper body, lower body and core, you will burn calories and create long, lean muscles.

Simone launches Second Version of her Dance Cardio shoe with Newton Running. Stream Live BBS Classes Join the invigorating energy of a Signature BBS Group Class, directly from our BBS Studios. This Is A Body Tank $ 30.00 $ 10.00 $ 8.00 Add to cart.

Upon discovering that she was pregnant with her first child at age 43, Simone searched for safe, yet challen... BBS Signature Classes DVD. oz. Transform your upper body! This high energy class includes choreography, plyometric training and core work on the spring-free rebounder! This mat class uses light weights and bands to target the ARMS, BACK & CORE whilst keeping the heart rate elevated with Dance Cardio intervals.

Sold by Body By Simone and ships from Amazon Fulfillment. All you need is a mat, a towel and 3 or 5lb hand weights. A low impact cardio class that protects the joints.