When you have too much fluid, you may notice puffiness in your hands or feet and sometimes face; this is called edema. • 2 stalks of celery • 1 cup (8 ounces) orange juice, Low Potassium Foods: Ask your doctor to refer you to a diabetes educator in your area. Just because sodium intake should be monitored, it does not mean foods have to be tasteless or you cannot have them. ), (1/2 cup whole wheat pasta, 3 ounces 97% fat free lean ground beef (drained), and 1/3 cup of the Bolognese recipe without meat or rice noodles), Steamed Garlic Green Beans (1/2 cup steamed + 1/8 teaspoon garlic powder), (1 small baked potato, 1 tablespoon shredded reduced-fat cheddar cheese, 1 teaspoon unsalted butter, 1/8 teaspoon black pepper), (2 Breakfast tacos; each has 1 whole wheat tortilla, 2 scrambled egg whites, 1 slice tomato, 1/8 of an avocado, and 1 Tablespoon reduced-fat shredded cheddar cheese), Roasted Garlic Pizza with Chicken, Mushrooms, and Olive Oil, (The serving size is ½ a pizza; 1/6th of the pizza dough recipe makes 1 pizza. education, Advocate for kidney Keep in mind that just because a food is low in protein, it is not healthy to eat unlimited amounts. Provide lifesaving care for those at-risk. Learn the basics! The Assistance, Kidney Calcium and Phosphorus You may also need to adjust how many calories you eat based on your weight goals. • 7-8 inch banana Saturated fat, also known as “bad” fat, can raise your cholesterol level and raise your risk for heart disease. Find recipes on Kidney Kitchen. Signs and symptoms of low potassium are muscle cramps, difficulty breathing and irregular heart beat. The nutrition facts will tell you how much protein, carbohydrates, fat and sodium are in each serving of a food. The AAKP is the oldest and largest fully independent kidney patient organization in the U.S. Calories and Carbohydrates Listed on the following page are some more specific examples (remember to speak with your dietitian for individual recommendations on potassium intake): Percentages based on daily values for US food labeling – potassium 3500mg.

), Topped with 4 ounces tuna packed in water (drained), (¾ cup spicy chicken salad, 3 Romaine leaves; Use ¼ cup chicken salad per leaf), Citrus Fruit Salad (orange, kiwi, ¼ cup chopped pineapple), 10 whole grain crackers (Analysis used Triscuits), [8 ounces light vanilla yogurt, ½ cup blueberries, 2 tablespoons sliced almonds, ¼ cup granola (Analysis based on Kellogg’s low-fat granola)], (Build each breakfast sandwich with 1 whole wheat English muffin toasted and split, 1 scrambled egg white, 1 slice reduced fat (2%) cheese, 1 slice tomato), Tropical Fruit Salad (1 orange and 1 kiwi – peeled and sliced), (1 cup baby spinach, ¼ cup sun-dried tomatoes, and 1 teaspoon lemon juice. Give Diet and nutrition are important components to healthy living; it helps the body stay strong and has also been proven to help manage many chronic illnesses such as diabetes, high blood pressure and kidney disease. And what are those changes? You need to have a kidney-friendly meal plan when you have chronic kidney disease (CKD). Munch on fresh fruits and vegetables rather than crackers or other salty snacks. • Pita, rye and French breads Do not add salt to your food when cooking or eating. The serving size for many fruits and vegetables are approximately one-half to one cup. Good portion control is an important part of any meal plan. A diabetes educator can also help you learn how to control your blood sugar. Generally you need about eight to 10 ounces or more of protein a day which is about 1.3 grams of protein per kilogram of body weight (there are 2.2 pounds per kilogram). Poor drains equal poor blood cleaning which equals feeling bad. When your kidneys are not working well, your potassium level may be too high or too low. Try to choose foods that have less than 10 percent of the daily value per serving. It is even more important in a kidney-friendly meal plan, because you may need to limit how much of certain things you eat and drink.

How many calories you need depends on your age, gender, body size and activity level. As a reference, one cup looks like a baseball. Contact your dietitian if you have concerns about the amount of calories you are getting from dialysis and he or she will be able to provide you with individualized direction on how to account for this extra energy. Everybody is different and everybody has different nutrition needs.

and kidney disease, Other As your kidney disease progresses your dietary needs will likely change as well. Some can cause more damage to your kidneys or cause other health problems. ways to give, Other ways to get Foods high in calcium are diary products (milk, yogurt and cheese) and foods fortified in calcium (everything from juices and breads to crackers and margarine spreads). Too much sodium can make you thirsty, which can lead to swelling and raise your blood pressure. High Potassium Foods: involved, Join our email list to Find out how you can eat well for both. The DASH diet is often recommended for patients with kidney disease. Talk to a renal dietitian (someone who is an expert in diet and nutrition for people with kidney disease) to find a meal plan that works for you. ). • Corn flakes or crispy rice cereals • English muffins. What kind of diet changes are needed? Regular multi-vitamins may not be healthy for you if you have kidney disease.

Carbohydrates (“carbs”) are the easiest kind of energy for your body to use. Too much phosphorus in your blood can lead to weak bones that break easily. K/DOQI Update Adult Guideline Maintenance Dialysis Management of Protein and Energy Intake.

Phosphorus is a mineral found in almost all foods. stay informed, Designed and Developed by Use the list below to get some ideas about how to make healthy choices if you need to limit phosphorus. Choose healthier, unsaturated fat instead. Staying at a healthy weight and eating a balanced diet that is low in salt and fat can help you control your blood pressure. Having too little protein can cause your skin, hair and nails to be weak. Sodium is found in table salt and is plentiful in processed meats like bologna, sausage, hot dogs, bacon, corned beef, lunch meat, pickles, frozen meats, and canned soups and vegetables. Potassium, an electrolyte important in heart function, is significantly removed with PD treatments; thus, you may need to eat more potassium-rich foods.

If you have diabetes, you need to control your blood sugar to prevent more damage to your kidneys. This kind of fat makes your "bad" (LDL) cholesterol higher and your "good" (HDL) cholesterol lower. This is because damaged kidneys do not get rid of extra fluid as well as they should. Healthy kidneys keep the right amount of phosphorus in your body. Avoid eating while doing something else, such as watching TV or driving. • 1 cup Iceberg or Romaine lettuces. Your doctor or dietitian can help you find vitamins that are right for you. of transplant, Life As always, moderation is the key. If you do use canned vegetables, drain and rinse them to remove extra salt before cooking or eating them.

30. Extra fluid can also build up around your lungs and make it hard to breathe. Too much potassium can be dangerous if you have kidney disease. Scientist in Nephrology program, Online continuing If you do need to limit fluids, measure your fluids and drink from small cups to help you keep track of how much you’ve had to drink.
American Kidney Fund is a qualified 501(c)(3) tax-exempt organization. We'll talk about this in more detail a little later. As your kidney disease gets worse, your doctor may recommend that you limit: Potassium is a mineral found in almost all foods. Many fresh foods, such as fruits and vegetables, do not come with nutrition facts labels. A kidney-friendly meal plan limits how much of certain minerals and fluid you eat and drink. Enter your email address to subscribe and receive notifications of new posts by email. You may also need to watch your carbohydrates carefully if you have diabetes. A phosphate binder can be helpful, but you will still need to watch how much phosphorus you eat. This can damage your kidneys more and make your heart work harder. In Honor. Learn what healthy eating means for people in every stage of kidney disease, including those on dialysis or living with a kidney …
Having too much or too little potassium can cause muscle cramps, problems with the way your heart beats and muscle weakness. Avoid processed meats like ham, bacon, sausage and lunch meats. All of the information you need to keep track of your intake is on the “Nutrition Facts” label. So remember to follow your dietitian’s orders when he or she says to eat more protein; this is to ensure that your body can ward off infections and replenish all the lost protein from treatments. Choose fresh or frozen vegetables instead of canned vegetables.

If you have diabetes, you can help control your blood sugar by carefully choosing what you eat and drink. Created with input from all of ASN's constituencies, the new ASN logo allows the society to continue our growth and work toward a goal of a world without kidney diseases. Use the nutrition facts section on food labels to learn more about what is in the foods you eat. At times, dialysis is a patient’s only choice, however there are many forms of dialysis that a patient must consider when selecting the one that’s right for them. Your body needs protein to grow, heal and stay healthy. The challenge begins when attempting to lose weight or control blood sugars adequately. Some doctors recommend that people with kidney disease limit protein or change their source of protein. Try to see your food choices not as a “diet,” but as making healthier choices to promote your well-being and enjoyment of life’s daily gifts. Curhan GC and Forman JP: Sugar-sweetened beverages and chronic disease. This is because a diet very high in protein can make the kidneys work harder and may cause more damage. Medicare and many private insurance policies may help pay for appointments with a diabetes educator. Remember the resources you have available to you, especially your dietitian. Cut the pizza into six slices, and enjoy half the pizza.). Some people will need to limit the calories they eat. One of the best things that you can do to stay healthy is to limit how much sodium you eat.

There are 5 stages of CKD. Try to get at least one serving of these at each meal, every day. • Grits To help you get the right amounts of vitamins and minerals, your dietitian may suggest a special supplement made for people with kidney disease. Potassium

Work with your dietitian to make a meal plan that helps you get the right amount of calories, and keep in touch for support.

Many packages have more than one serving. Ask your doctor or dietitian if you need to limit potassium. Regardless, maintaining energy balance, meaning the calories (food) you put in equal to the activity (fun or what can technically be called exercise) you do each day, is necessary when on PD to ensure appropriate energy levels for spending time with friends or family. », ©2020 American Association of Kidney Patients | 14440 Bruce B. Downs Blvd., Tampa, FL 33613 | (800) 749-AAKP, You and Your End Stage Renal Disease Network, http://www.kidney.org/professionals/kdoqi/guidelines_updates/nut_a16.html, http://www.kidney.org/atoz/content/foodlabel.cfm. Your new eating plan may include a daily sodium limit.