Packages are shipped via USPS. Steal These Hacks From The Ripple Effect. This is one of her favorite ways of training.

The Bottom Line.

Domestic orders typically arrive 2-5 business days after processing. I came to BBS after struggling with depression and anxiety. Sure, I felt sweaty, but I wasn’t exhausted or, most importantly, bored. Step inside Simone De La Rue's New York City studio and join her for this total-body workout that will leave your entire body burning. A mini fitness evaluation to determine your fitness level, The consultation will include a suggested class attendance schedule, You will be provided with the BBS Cleanse and a sample Meal Plan. We repeated this process until we learned an entire routine—and were dripping in sweat. Meet Our Trainers. Return Policy All online orders are final sale.

You will get to experience the exact same “burn” that her famous Hollywood clients can’t get enough of. Unable to look at myself in the mirror, and afraid of stepping foot in a gym for fear that I would fail- I visited Sim’s studio in Brentwood. When lacking time to go to the weight room, Simone will do intense bodyweight workouts.
This workout will focus on burning out the chest & triceps! Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon.

For questions and shipping rates, please email [email protected], Body By Simone: Hips, Thighs And Buns DVD, Body By Simone: The Signature Classes DVD. Apart from Botox, personal chefs and Photoshop, the answer is Simone De La Rue. Great workout video. This sort of have-fun-while-you-sweat mentality is super addictive, and I started to understand why people would pick this sort of cardio over others. Sale! Unable to add item to List. Her effective Body By Simone at-home video program is tailored for busy women who want to feel good and look fab quickly and effectively with minimal space and equipment required. After getting great results with Simone's first DVD (which is a MUST buy and which I would definitely start with), I had to get Hips, Thighs and Buns as soon as it came out. Once we started moving, De La Rue led some stretches and warm-up moves.

Join Simone and work your Upper Body using 3-5 lb weights and a resistance band.

Reviewed in the United States on July 12, 2018.

The acronym stands for Body By Simone, as in Simone De La Rue, whose perky style and high-energy cardio classes have won her a cult following. I work out every day, this dvd will kick your butt. I do feel it is a little advance for a beginner. My Body By Simone.

Reviewed in the United States on February 8, 2018. I had never been there before nor had I ever been 250 pounds with a 50 inch waist. She called the workout time “therapy” and, without fangirling too hard, I have to agree. Unlike military-style bootcamps or CrossFit, *shudder*, De La Rue wants people to laugh and let loose in her classes. Body by Simone is a workout that you look forward to doing and an environment you hate to leave.

Whether you’re getting bikini ready, shredding for the wedding, or just wanting to cleanse and re-start your system, Simone’s 8-Week Total Body Makeover Plan is right for you. If you live close to one of the four studios, attending classes regularly makes sense. Body by Simone is a workout that you look forward to doing and an environment you hate to leave. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Feel free to increase the weight to 5 lb for an extra challenge! So grab your gear and get ready to tone! Join Sharona for a 10 minute Upper Body workout using our 1lb BBS Tone-y-band wrist weights and a set of 3lb weights. A 50 minute DVD for 125.00, when it's being displayed as a box set. Quantity Add to cart.

Upon discovering that she was pregnant with her first child at age 43, Simone searched for safe, yet challen... BBS Signature Classes DVD.

Then, after we had *kinda* nailed the steps, she would add on more moves.

We offer this plan in all of our studios.

We do not offer refunds or exchanges. My Body By Simone. A post shared by Simone De La Rue (@bodybysimone), The Best New Fitness Classes Across Canada, Lululemon’s New Enlite Bra Might Just Change the Way You Work Out, Wanna Get Healthy? Yelp reviews are positive about the studios and workout quality for the price, … All you need is a set of 3-5lb weights. A graceful, beautiful and powerful dance method to live a more healthy and balanced lifestyle. Sale!

Join Alice for a 10 min Upper Body workout focussing on the back of your body.

Join Alice for a 10 minute Upper Body burn using our 1lb Tone-y-band Wrist Weights! But I use the term “led” loosely—she moved quickly and we needed to follow. 11:12. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. UPPER BODY 06.

I am so thankful to Simone for the opportunities and tools she provided me with and am indebted to her. This workout will focus on burning out the chest & triceps! I didn’t much care about weight because I was really feeling the emotions of abandonment and betrayal. Body By Simone: Hips, Thighs and Buns w/ Band.

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Join Erica for an Upper Body workout using a resistance band. Because it’s simple, quick, and can be done anywhere. LOS ANGELES • CA.
The fitness guru had a killer playlist going which set the upbeat tone of the class right away. That’s right—laugh.